2024 Olympics: Jimmy Fallon Reveals How He is Getting ready to Host the Closing Ceremony
Miles Evans is preserving his eyes on the prize.
Since securing Crew USA’s final Olympic seashore volleyball spot after a late surge in qualifying, the 34-year-old and associate Chase Budinger, 36, have gone straight into prep mode, training 5 days per week main as much as the 2024 Paris Olympics.
“We’re generally doing double days,” Evans advised E! Information in an unique interview. “We’re simply principally attempting to be sure that now we have the boldness going into the Olympics.”
And through these lengthy days of bodily coaching, Evans is burning 1000’s and 1000’s of energy. That’s why he sticks to a strict consuming schedule that helps his physique sustain with the calls for of an Olympic athlete and ensures that he may give his all on the court docket.
So what precisely does the eating regimen of an Olympian encompass?
“I eat oatmeal within the morning, after which a protein bar at follow as a result of I deplete energy tremendous rapidly,” Evans defined. “After which I prefer to have rooster or fish afterwards. So these are sort of extra lean meats.”
